sublingual
Well-known member
all the best with your plan. I always support whatever a doctor tells people as they are trained experts. Not all doctors agree on specifics although.fried green tomatoes and scrambled eggs for supper...and 1 (one) Pecan Sandy cookie for dessert with a glass of cold milk. i have drastically altered my diet. ZERO bread, ZERO potatoes, ZERO sugar (well, besides the one reward cookie), lots of meat, veggies, & nuts. not gonna make it to 70 with all of my extremities intact if i don't stick with it...might not anyway, which would really suck after giving up nearly all flavor.
A little over 30 years ago I was in my early 40's and not well. I was mainly suffering from bronchitis as I was eating fast foods and smoking devastating sativas.
The weed was a long season Hawaiian grown by yours truly. On advice of a cute doctor who was hitting on me (she was single and foreign) I cut out fast foods and started adding all kinds of veggies. I also started taking spirulina and incorporating it dietwise. This trend reversed my health and I also thought how to consume our herb in a more health-conscience way. The weed was overfertilized but powerful, and maybe not stored ideally, looking back now.
Anyway, I'm in my 70's and feel great. I think 90's may be possible. My experience taught me to eat well with fruits and veggies. When I cut the meat and alcohol, I felt even better. Intake is the important start. Afterwards, sleep, sunshine, exercise and stress management will help round out the routine. Stress management maybe my largest hurdle.
Flavors can be added or are sometimes inherent in fresh fruits and veggies. I don't understand exactly what flavor you are missing. I can tell you I am not missing any flavor, at least the flavors I want. When I lived in Hawaii, I was surprised how folks ate culturally. I had a friend who was Hawaiian while his wife was Filipino. He loved the Filipino spiced food his wife made and would hardly eat anything else. It was almost as if he would lose his identity eating something else.
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