Sure is easier to keep up with the thread this time of night lol
Must be all the of's dun gone of to slumber land
If not for sleeping so much today, slumber would have taken me too.
Now however, it's so slow that; I'm talking with my seh elf (sounding like billy idol).
I've been up since 2am - after crashing at 8pm - been for a nice walk along the Thames - visited Smudge and Spanky - both fed and petted - nice quite world here in suburban London - in the early summer mornings
hardly anyone is up and about so early on a Sunday morning - 
- and wait for the family to wake 
️ up for breakfast - then I'll take the kids on another long walk to the fancy Nuffield Health Club - for gym and swim 
- get them active and worked out - ready for dinner time - and after that I'll do some writing 
- and maybe watch something on Netflix - before snoozing off into the evening again 
-
Good morning.I've been up since 2am - after crashing at 8pm - been for a nice walk along the Thames - visited Smudge and Spanky - both fed and petted - nice quite world here in suburban London - in the early summer mornings
- now to walk back home
The vital idol indeed........he aged hard.
- so ya gotta give him kudos 
for that -
I am stiff in every joint but one...
Ya - I've always loved dancing - in all it's many forms - at 6-7 years old I was part of an English Country Dancing troupe - that got to travel and perform around southern England mostly - then my Mother enrolled me in a Jazz/Ballet and Tap dancing class - where I was the only boy - all the gals made a big fuss over me - and I was very popular as a dance partner - in my 20's I joined a Chippendales like dance group called 'The Dream Boys' in Hong Kong (best job I ever had - as a male dancer/stripper) - and always enjoyed hitting the dance floors where ever I was in the world - was a great way to meet and break the ice with the ladies - and led to many fun and meaningful relationships - over the years - got to know my current wife - on that first date - on the dancefloor -
- in my 30's I became a qualified Royal Society of Arts aerobics teacher here in the UK -- and did many different fitness modules to learn many ways to teach people how to exercise to music
on land and in the water (aqua aerobics) -- and had very popular classes at many gyms and swimming pools - for quite a few years -
These days I mostly dance around the kitchen with my daughter - lol
Here's something that popped up in my youtube feed yesterday - this gal must be made of rubber - she's so bendy -
Absolutely top drawer! Didja blow two quid and get a recording/editing hand-held? No?
You will find, Grasshopper, that your sleep patterns will become erratic.I've been up since 2am - after crashing at 8pm - been for a nice walk along the Thames - visited Smudge and Spanky - both fed and petted - nice quite world here in suburban London - in the early summer mornings
- now to walk back home
No - didn't do that just yet Walt - I'll take a look at the gadget - then see if it suits me first - I'm so used to writing then correcting as I go - it'll be a big change to start speech to type - but of course - change can be good
She was young thereOf course
You doan haveta stop writing. If that is how your groove goes, fine. Most ricky-tick do it thataway.No - didn't do that just yet Walt - I'll take a look at the gadget - then see if it suits me first - I'm so used to writing then correcting as I go - it'll be a big change to start speech to type - but of course - change can be good
Good morning Giggy. Rain is just mother natures way of washing the world. Hope your day is good
Not sure but I hope they figure it out, she is improving with the meds they are pumping in her.
