I walk... running at my age is hard on the joints!Yes - running is not a good idea for exercise for me either - although I can still run if I need to - too much impact on older joints and bones - can lead to serious injury - particularly if you weigh over 200lbs already - better to walk fast (if you can) - and minimise any impact - usually by 60+ years old - most people have an old injury - back/hips/leg/knees and feet - must be exercised carefully - and regularly - without injuring yourself more - or you won't have the stamina and mobility necessary to get around well any more - as you have been used to most all of your life -
Yoga is great to stay stretched and supple - and bicycle riding is a great low-impact way to exercise - so long as you don't ride into a tree or traffic - and crash - more safely done on a stationery bike - at home - (But not as much fun) -
Smoking the Banana TK this morning. Good stuff big… Getting ready to take Arlo to the groomer.I am tip toeing through the tulips this fine Fried-Day
smoke em if ya got em
As long as you are climbing the walls, could you take a dust rag with you and get the webs down?Crappy day here. Supposed to start snowing at any time. Will be inside climbing the walls.
As long as you are climbing the walls, could you take a dust rag with you and get the webs down?
Great idea, that will pass the timedon’t forget running the sweeper!……
Great idea, that will pass the time
I know that’s trueyep yep…
especially if one has nothing to do and is bored…
I will wager Mrs Pute has a long list ready to go!
Brilliant SubieLouAs long as you are climbing the walls, could you take a dust rag with you and get the webs down?
The hard drive of Weiners probably isn't even around anymore, probably bottom of the ocean by now
we are just pawnsnot according to the NYPD Chief ….he said in a live broadcast on the day he turned all the evidence over to the f b of i that he , the Chief , has an extra copy and he also gave a copy to Rudy Guillianni and one other person
the Chief gave copies to others because he said if the f b of I didn’t prosecute the case that he , the Chief , would release the information formation to the public
this was about 5 years ago and nothing…