cola
Well-known member
The caffeine in coffee, as I am sure you already know, is a diuretic. So it tends to pull water out of our systems. The fluid intake, with the ground coffee bean, balances the effect. I personally need to drink a full large glass of water, both before, and after, I drink my two large coffees, or it will quickly prompt a headache. I need to be alert, which coffee facilitates, but I cannot work or function well with a headache. And, frankly, I detest them. I also cannot handle Robusta, and stick with strictly 100% Arabica instead. Robusta will almost instantly give me an intense headache too.Well - as @Unca Walt told me a while back - Atrial fibrillation and coffee ️ are not supposed to go together - but I'm a Rebel at heart
- but hopefully not a dead Rebel - anytime soon -