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Pleasant aromatic scent reminiscent of fragrant flowers or perfume. With food this characteristic is rare unique and desirable. It is probably worth saying that some people may not be used to this and may have different reactions. Say someone is used to orange sweet potatoes they cook in brown sugar. Now this purple one looks small and dry in comparison and smells or tastes like flower petals? Some may not know how to react initially. Cardboard compared with a portrait or mural. While their aroma is completely distinct from applying pheromones to your skin the similarity in scent is noticeable. If one food smells like a flower on its own and a comparable food doesn't have any distinct smell while both are supposed to be related or similar or the same you know something is going on meaning something is missing or they are not really very similar at all. The seeds or cultivation or both are different in such a way that one is absolutely superior and more desirable. To put it bluntly if the growers of small watery orange tubers can replace them with these they should and it does not work the other way around. If the watery orange tuber growers are unable to grow purples because of the soil, or the source material is too expensive, either way as a consumer I still prefer firm purples to watery orange tubers 100% of the time. Sweet potatoes are not potatoes and I am not suggesting that one can replace the other but the takeaway message is no there isn't room for everything each variety. Practically speaking if a superior one arises or is available whatever is currently growing must be reduced culled moved preserved something. Aromatic foods like this feel natural where perfume seems like steroids in a bottle (synthetic or harvested from animals). Firm with dense flesh less water, very sweet and flavorful.
Ever since switching to a salad type dinner 5-6 nights a week I feel better with more energy.
Salad always has broccoli, cauliflower, carrots, onion, bell pepper. Sometimes add avocado, almonds.
Only eat about two meals a day, smaller eggs and toast in the morning, large salad at night.
Still usually break a 2,000 calories per day with dessert type stuff.
I’d be careful on the canola intake, or use something else, due to glyphosate possibilities, they make a GMO canola as well as using glyphosate to dry the plant for even harvesting.
Hemp oil is a 3:1 ratio of Omega 6 to Omega 3, supposed to be ideal omega-wise