From my Urology Doc to me, to you all; new awakenings, previously discounted or dismissed, but now looked to for better longevity.. Too late for some, but not for others.
Dr. Joel Fuhrman- numerous books and videos.
ChrisBeatCancer.org
'Radical Remission & Surviving Cancer Against All Odds' (Kelley Ann Turner)
(T. Colin Campbell) 'The China Study'
Is experiencing nausea a common when switching to a plant based diet? I don't remember this happening last time. Looking it up, it could be low iron or even from the gut microbiome changing from the sudden increase in fiber.
I haven't researched that myself, but over the last week, with increased veggie intake, and decreased meat intake, despite having had a 'gut of steel' for decades, my stomach area, to the left and below the sternum, has had an occasional/rare sense of tightness or stress/stiffness to it. Not constant, by any means. But definitely present.