The 17w Philips floods I posted a few pages ago continue to do well in my garden, although they're not cheap (#435438 ~$23). The plants look extremely healthy.
The lumen numbers are misleading. I compared the 17w floodlight to some older bulbs with more lumens and the floods were about 3 times brighter on the canopy. The way the light is focused is much better, it's perfect for growing. 35 degree beam angle seems best.
these are replacing my old 250 MH veg light that needed a new bulb every 6 months. I can dial down the electricity use. Each 17w Phillps bulb can easily light a 10"X10" seedling tray. I was burning 250 watts for just a few seedlings.
The key is those lenses and that specific angle of 30 degrees of light. If forces the plant to see a sun and produce growth along the apical meristem or something. Basically the top is getting extreme light. Which makes sense because when the sun in angled straight above something the plant is getting the most intense light! This method is probably strain dependent to OMCC. One main central cola.