NPK
Active member
Hey man, I didn't take any nutrition classes myself because I'm pretty knowledgable about that stuff already, but a class at a community college would be a great, inexpensive way to get a better grounding on the subject. My focus was pretty much exclusively on teaching people the basic muscle-builders. I had my clients do full-body workouts: one or two basic exercises per muscle group, for a total of maybe six or seven exercises and maybe fifteen sets. May not sound like much, but it's really very effective, especially if you cycle your workload and repetition scheme over a period of a couple of months.
One thing that really amazed me was that not a single person asked me about my credentials. Mind you, you don't have to have any kind of certification (although I imagine that most commercial gyms would require that of any trainers using their facilities). Starting that gig was seriously as easy as hanging out a shingle and printing up some business cards. My most important credential was that I looked fit.
As for free trackers, here are some links I googled:
http://www.activemeter.com/
http://www.ritecounter.com/
http://hitslog.com/
I use a tracker when I run craigslist ads. Can't overstate the importance/usefulness of knowing who is looking at you. Granted, it's not so specific that you get the viewer's full name, but very often you'll see the organization the person is with. It might be a university, the viewer's employer, or who knows? In the odd case, it might even be a city's police department.
One thing that really amazed me was that not a single person asked me about my credentials. Mind you, you don't have to have any kind of certification (although I imagine that most commercial gyms would require that of any trainers using their facilities). Starting that gig was seriously as easy as hanging out a shingle and printing up some business cards. My most important credential was that I looked fit.
As for free trackers, here are some links I googled:
http://www.activemeter.com/
http://www.ritecounter.com/
http://hitslog.com/
I use a tracker when I run craigslist ads. Can't overstate the importance/usefulness of knowing who is looking at you. Granted, it's not so specific that you get the viewer's full name, but very often you'll see the organization the person is with. It might be a university, the viewer's employer, or who knows? In the odd case, it might even be a city's police department.