High Blood Pressure - Silent Killer

[spacemanj]

Garlic is nice.

Guess, 2L of Pepsi a day for more than 2 decades isn't healthy.
Will probably take a 1,000 gallons of water to flush it all out.
Eating streamed veggies now.

Note: I wish Governments would force a 20% salt & sugar reduction on all food manufacturers.

Good idea brother, glad you're taking initiative for your own health. You've already done the hardest part.

 

[Legalcdn]

Denmark had a sugar tax but eventually politics removed it.

Look to use kosher salt or Himalayan salt (iodine free) and mindful of salt in procrssed foods.