oh, thinking about our conversation i realised i left something out, bit more of personal experience.
now, i cant say i totally am free from paranoia and fear of the cops.
but now, instead of jumping to the window and looking whenever i hear people or cars, i just think "fuck that shit." and get back to what i was doing, just force it away.
and instead of jumping up and down around the clock, i just maybe every other day get that paranoia, short lived, or it might be a few days between.
and some days, the occasional bad day, it takes me 1-3 hours to quell the paranoia (im heavily bipolar, feelings sometimes run rampart.)
but mostly im fine and free from it (in comparison to the past lol.)
though ive been battling at it forawhile, it sounds like you are going to have a much easier time of it though and fuck yeah, thats cool.i hated being like that.
now, i cant say i totally am free from paranoia and fear of the cops.
but now, instead of jumping to the window and looking whenever i hear people or cars, i just think "fuck that shit." and get back to what i was doing, just force it away.
and instead of jumping up and down around the clock, i just maybe every other day get that paranoia, short lived, or it might be a few days between.
and some days, the occasional bad day, it takes me 1-3 hours to quell the paranoia (im heavily bipolar, feelings sometimes run rampart.)
but mostly im fine and free from it (in comparison to the past lol.)
though ive been battling at it forawhile, it sounds like you are going to have a much easier time of it though and fuck yeah, thats cool.i hated being like that.