The Original O'l Farts Club.

[OleReynard]

I’m giving up processed sugars today. I am actually a little afraid, it’s going to be hard. Maybe the hardest change I’ve planned in life so far.
I’m going to be sugar sick

I gave up sugar, caffeine and weed all at the same time, don't do it.

 

[dogzter]

Sugars a killer the original hard white crack.

 

[OleReynard]

I gave up sugar, caffeine and weed all at the same time, don't do it.

It was at the time Covid first came around.
Withdrawals from trying to quit the other stuff not knowing if it could've been covid

 

[cola]

I’m giving up processed sugars today. I am actually a little afraid, it’s going to be hard. Maybe the hardest change I’ve planned in life so far.
I’m going to be sugar sick

Not promoting it, but I do use it in my coffee, with whole milk.
My stomach just can'tt take black anymore So I compromise.
This is the closest to Turbinado I found for a moderate price.
Unrefined and unprocessed. Just dried evaporated cane juice.
About $10 at Costco. YMMV

 

[dogzter]

Carbs should be less than 20% of your diet.

 

[SubGirl]

I am pretty much bald. But I still keep my comb -- I just can't part with it.

But who else still owns a brush like GW?

 

[cola]

Carbs should be less than 20% of your diet.

I fluctuate at about 0-5 lbs above my high school weight. And I was skinny!
So far, so good. But I check my stomach and weight daily. Gotta be careful.

 

[Boo]

Years ago, I gave up all sugar and all salt in any way shape or form. I stopped drinking coffee about a year ago because it just decided to fight with my stomach all morning long. I miss the salt but not the sugar, but I’m working on an extremely healthy diet. Health is the one thing we don’t think of until we start to lose it…

 

[Putembk]

I gave up sugar, caffeine and weed all at the same time, don't do it.

We don’t even have sugar in the house. But, there is sugar in vodka. So I’m not totally sugar free.

 

[Putembk]

Carbs should be less than 20% of your diet.

I love pasta

 

[Putembk]

I fluctuate at about 0-5 lbs above my high school weight. And I was skinny!
So far, so good. But I check my stomach and weight daily. Gotta be careful.

I weigh exactly what I weighed in high school.

 

[Countryboy]

Morning folks! Awake far too early; I can see a nap in my future.

peace

 

[Putembk]

Morning OFC

 

[dogzter]

185# here so not skinny but no gut as I carry a bit of muscle mass.
Quit lifting weights for a year so my joints could have a break and am in the process of deciding whether or not to start back up again.
Wrestling the dogs all day has probably helped with that some.

 

[cola]

I weigh exactly what I weighed in high school.

Most of the time I do too. I give myself some grace on yearly vacations and holidays. Then diet until back to 0 again. Life is too short not to have a little bit of carefree fun. I don't drink or smoke ever. Partake at a minimum, if any.

 

[Littleleaf]

Best of luck with your fencing trials and tribulations brother! Have you considered electric?

He thinks the electric fence is just a suggestion and just mows it over.

Crappie fillets soaking in salt water.

Now to hook up new LED's on a skid steer. Then to the garden fencing and then planting.

 

[Gray Wolf]

 

[Gray Wolf]

Carbs should be less than 20% of your diet.

When researching diets for the A1C challenged, I saw a illustration that puts it into perspective. It showed half a plate of veggies/fiber, with 1/4 plate of protein, and 1/4 plate of carbs as a right hand rule of thumb.

The devil is of course in the details and involves weighing the portions.

 

[Putembk]

Most of the time I do too. I give myself some grace on yearly vacations and holidays. Then diet until back to 0 again. Life is too short not to have a little bit of carefree fun. I don't drink or smoke ever. Partake at a minimum, if any.

I like to party….I will leave it at that….

 

[dogzter]

View attachment 19166195

Pound for pound probably the baddest animal on the planet..........excluding the badger family.
They seem to take that shit personally.