McDonald's is like Mexi schwag. Think about that next time you consume that garbage
as I bite into a freshly nuked Filet o' Fish.......
McDonald's is like Mexi schwag. Think about that next time you consume that garbage
I'm not saying I've never eaten fast food or will again, I try to avoid those places for sure....I do eat unhealthy food some times but try to balance my diet with all kinds of food, fresh fruit, grains, fish and not too much red meat...everything in moderation. Cept maybe cannabis hehehehe
I don't think too much red meat is bad for you. humans ate red meat predominantly for millions of years. its the saturated fat in it that's the problem. just eat lean meat. fish is bad to eat more than once a week (try getting blood tests done for dangerous metals after you eat fish for a week lol)
but yeah like you say, varied diet, everything in moderation, plent of fresh veg, fruit is pretty nutrient rich but high in sugars. most people don't realise that a banana is as sugary as most sweets.
Not trying to be argumentative, but this line of thinking is pretty common in the canna world. Big biz=automatically bad, especially if its one of the big dogs... Also pretty common with alot of the younger crowd, they use emotional appeal to justify their standing, use confirmation biases, etc.. Now if you want to hate McD's thats your prerogative, and I will never judge based on that, me myself i personally hate their food. I'll stop in at a local mom&pop while traveling, prefer the service, attention to quality(small batch, made to order cooking), and like discovering new favorite spots. Its along the lines of automatically discrediting GMO's as useful advancement of science and tech... Huge part of this and lots of perpetuating ideology in the more "progressive" mindset is this scientific illiteracy, hardly progressive if you automatically demonize something without first considering everything...
I'm a skeptic by nature, and that includes both sides of the spectrum
I don't think too much red meat is bad for you. humans ate red meat predominantly for millions of years. its the saturated fat in it that's the problem. just eat lean meat. fish is bad to eat more than once a week (try getting blood tests done for dangerous metals after you eat fish for a week lol)
but yeah like you say, varied diet, everything in moderation, plent of fresh veg, fruit is pretty nutrient rich but high in sugars. most people don't realise that a banana is as sugary as most sweets.
I eat fish 2 or 3 times a week. I should prob ask my doctor to check for heavy metals next time I get my blood work done.
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I saw an interesting documentary recently about meat. They claimed that fat was actually the most healthy thing in meat. Offcourse the factoryfed cattle won't have quality fat but if they can graze naturally it should contain healthy fats. Saturated fat in itself isn't bad, it depends which fatty acids it's holding. Good fats are way more important in our diets than we know. We mostly know it as bad but that's because the food industry has used a load of cheap, crappy fats to add to our food or animal food, or chemically altered, which aren't even natural.
IIRC they claimed the red part contains the carnitine proteine which feeds a specific bacteria in our gut that creates toxic byproducts.
And that is why red meat should be eaten more cautiously than white meat(bird meat) or fish. I'll tell you one thing no way will I eat one more factory produced bird. Not in my life. If I want to digest some antibiotics and hormones I'll go to a doctor or bodybuilder store, lol. Yet it is considered the leanest meat and thus de facto the healthiest? Never mind the quality how it's produced... Same with fruit and vege's. I'd rather eat organic DIRT than a sprayed down apple or whatever.
I always figured the meats with nice fat marbling were more natural and healthier. Not to mention tastier. The way they feed cows to bulk up can't be good.
I think it's common in the canna world because, after realizing cannabis isn't bad enough to be illegal whereas alcohol is, it made me research the why and the how. If you look at how nearly all the established industries were afraid of the competition of this plant and lobbied cannabis into illegality it makes you wonder how fucked up the world really is. And if you do some more research you realize you can't grasp how fucked up the world really is and how people always try to manipulate and control other people. It's a lesson no school ever taught me. If that's common in the canna world it's because of a good reason I guess.
No one's automatically discrediting GMO's, but anyone who can read between the lines sees that GMO in hands of corporations with nothing but greed and domination as driving factor is way ahead of naively thinking "wow they can really help humanity with this" and will maybe even think "how are they going to use this to profit from us, to control us and to make us sick" and the answers are already there.