I doubt you'll find a proper side by side on any forum.
I'll try and find academic studies but I also think those will be hard to come by.
What does exist is knowledge of plants circadium rhythm, along with the bio chemical processes of the lights off period. From there its intuition, and experience that says it works.
That being said, not all strains react the same, some do finish a few days,at most, earlier but just as many take just as long. The big benefit is the speed to transition, meaning less time in stretch...
I'll try and find academic studies but I also think those will be hard to come by.
What does exist is knowledge of plants circadium rhythm, along with the bio chemical processes of the lights off period. From there its intuition, and experience that says it works.
That being said, not all strains react the same, some do finish a few days,at most, earlier but just as many take just as long. The big benefit is the speed to transition, meaning less time in stretch...