dogzter
Drapetomaniac
Nephrologist and primary doc recommended conflicting dietary rules.
One says all meat and veg no carbs whenever I want.
The other says low protein with a 4 hour food window and 20 hours fasting daily.
1 gram protein per kilo bodyweight MAX.
I also take meds 4 times a day that require food in the belly or I yak it up.
Not exactly sure which is the answer as frankly I don't see the need.
I am not diabetic or overweight.
I have severe osteoporosis and my kidneys failed a year ago from taking forteo which literally killed me.
Efg function is only back to 44 so much better than the complete failure it was but it has plateaued where it is now in recovery.
Labs are good cept for elevated creatine in my urine.
Lift weights 3 days on1 day off and eat whole foods we prepare at home.
Nothing frozen or premade meals.
No soda or candy and very little sugar already............so many swearwords right now.
One says all meat and veg no carbs whenever I want.
The other says low protein with a 4 hour food window and 20 hours fasting daily.
1 gram protein per kilo bodyweight MAX.
I also take meds 4 times a day that require food in the belly or I yak it up.
Not exactly sure which is the answer as frankly I don't see the need.
I am not diabetic or overweight.
I have severe osteoporosis and my kidneys failed a year ago from taking forteo which literally killed me.
Efg function is only back to 44 so much better than the complete failure it was but it has plateaued where it is now in recovery.
Labs are good cept for elevated creatine in my urine.
Lift weights 3 days on1 day off and eat whole foods we prepare at home.
Nothing frozen or premade meals.
No soda or candy and very little sugar already............so many swearwords right now.