Caps sounds spot on, anybody who grows in coco know what a feckin royal pita that gnats can be and the other benefits make it sound like a no brainer. Can be used in hydro too, cough cough rockwool lol aye RIL...
How are the plants coming on now mate, did you do more training or let them go au naturel
Mate you need to go back a page lol
Yea the bennies are a no brainer mine will be here next week
Al let yas know how i get on
Yeah deffo giving rockwool a shot with the bennies too
Peace