Young Trees
Member
Hey guys, glad to be on here after years of being away. I am still falling into the trap of the instant reward of that allergic reaction alcohol gives of the warm belly and peaking happiness to paying the consequences the following days and weeks; the side effects- weight gain, confusion, depression, anxieties, anger, irritability, the list goes on..
I love the New Year because I really get motivated to drink less and try to stay away from it, so I am going from almost daily few beers or 3 glasses of wine to only on weekends.
When I'm drinking, alcohol numbs the awesome effects of Cannabis. It's pretty lame.
However, exercise and alot of will power really helps.
I agree that one easy way of dropping one habit is to substitute it for another like someone said previously. I do know how hard it is to go cold turkey, so my first step is to not drink during the week and do an intense cardio workout every day like running 3 days a week and a martial art 2 of the other weekdays.. that way I get home beat and can use a little extra cannabis and feel great and I will be tired and not want to drink.
My Achilles tendon is that I acquired a taste for micro brews and wine and I have a compulsive aspect to alot in my life which is great for work, but sometimes excessive in play Great to se you all. Best heallth and less alcohol in 2013.
One thing that helps me alot is my faith in God and the example of perfection that was Jesus Christ. God bless you my brothers, this life is not a coincidence. We will se each other one day if we have faith in God.
I love the New Year because I really get motivated to drink less and try to stay away from it, so I am going from almost daily few beers or 3 glasses of wine to only on weekends.
When I'm drinking, alcohol numbs the awesome effects of Cannabis. It's pretty lame.
However, exercise and alot of will power really helps.
I agree that one easy way of dropping one habit is to substitute it for another like someone said previously. I do know how hard it is to go cold turkey, so my first step is to not drink during the week and do an intense cardio workout every day like running 3 days a week and a martial art 2 of the other weekdays.. that way I get home beat and can use a little extra cannabis and feel great and I will be tired and not want to drink.
My Achilles tendon is that I acquired a taste for micro brews and wine and I have a compulsive aspect to alot in my life which is great for work, but sometimes excessive in play Great to se you all. Best heallth and less alcohol in 2013.
One thing that helps me alot is my faith in God and the example of perfection that was Jesus Christ. God bless you my brothers, this life is not a coincidence. We will se each other one day if we have faith in God.
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