You also need to account for the shape of the room. If your garden is up against while/silver walls, these will act as a waveguide and light will penetrate further down. The smaller the garden, the more that the sidewalls will help light travel down further.
Nah, wall losses come in to play in small spaces. Inverse square law dictates light spreads over larger area and loses intensity. Walls reflect that light back to a smaller area, but some is lost in every reflection. The loss quickly becomes significant.