yes i read it says 2-3 weeks in veg. just wanted to know if weekly was too much in flower?
Weekly is fine when plants are leafing out agressively in the first 3-4 weeks. I could pull a few every day and tend to some training if I'm hanging around the girls. No set schedule, just allow them to leaf out between intensive defoliations till they add 3 or 4 new full sized leaves. By then there will be excessive shading and it's time for another round. A week to 10 days is about right or just steadily as I just described.