Well that is the opposite of my experience. My plants that get defoliated could finish faster than non-defoliated plants....most people report the same. I had an increased yield. What strain were you doing? If it is an Indica, maybe that is why...so far my Indica plant is the only plant to do worse.
Obviously you have tried it and it is not for you. That is the only way to know. Do what works best for you!
Your flowering time improved after removing ONLY fan leaves?
I've tried it with about a dozen strains, perhaps 15-20 plants total. Removing lower branches is a technique I do employ that does reduce flowering time, but removal of healthy, near-canopy fan leaves (which is a plants way of turning radiation into usable energy), is in my experience not an effective technique to improve yield. Science, or the biology plant life, doesn't really support the notion that removing a plants way of absorbing energy would increase a plants growth - bud growth or otherwise.
That said my results were the product of an 11 week long side by side grow in a controlled environment with no variable unaccounted for, I do know a few people here on the forums who have said they THINK they get better results from defoliation, but again to be fair you need to perform a controlled experiment, which isn't too hard to setup, it just takes some commitment, which I'm usually bad at . . .
To be fair, I only mean to say that defoliation, meaning the removal of otherwise healthy fan leaves, does not appear to be a viable way to increase yields, especially since those same fans can be bent or otherwise manipulated to allow light to reach lower bud sites. Removing lower branches to reduce the amount of energy the plant spends producing popcorn buds is a good practice, it's supported by science, and works well. Defoliation, insofar as my above description, seems counterproductive when the same result can be had without causing undue stress.
So many methods to improve yields, it's still hard to beat a good scrog but as you said different techniques for different people, how boring would this forum be if we all did it the same way . . . lol
Either way man, good luck to you and happy holidays - you said it best - a persons got to do whatever works best for them!