it creates adrenaline , serotonin dopamine and more . great for pain relief . i don't run on the hard roads if i can help it . a form of meditation . i like hiking mainly and random hill sprints , and in the summer longer runs. boxing i enjoy , but i only body spar now .Hey Shiva, I like to smoke and run .I can zone out on daydreams and ignore my body trying to make me stop and drop.
for sure. relax and enjoy the moment i sayLike boxing, breath is a big deal to . If you don't breathe right you puke and drop.hahahaha
Good man with the fitness.
i just do technical body sparring every week now. and only with friends who are pro or ex pro or amateur , or bkb , or mma people. mainly my coach though. and we have fun basically a game of tig or tag mixed with chessLike boxing, breath is a big deal to . If you don't breathe right you puke and drop.hahahaha
Good man with the fitness.
I run straight out into the desert. The Misses thinks I'm going to die every time. Hahaha. The desert is a beautiful run . Zenit creates adrenaline , serotonin dopamine and more . great for pain relief . i don't run on the hard roads if i can help it . a form of meditation . i like hiking mainly and random hill sprints , and in the summer longer runs. boxing i enjoy , but i only body spar now .
wow. that would be bad ass with no socks or shoes on through sand for miles with plenty of waterI run straight out into the desert. The Misses thinks I'm going to die every time. Hahaha. The desert is a beautiful run . Zen