Please, I need some positive vibes.

[mriko]

Greetings everyone !

Well, I'm not much used to post this kind of stuff, but I need some help. I've been locked into some bloody depression since a few months and it's getting heavier & heavier. Would you please say a prayer for me and send me some positive vibes, 'cause I see no way out of it nowadays. I just feel like a mammoth who would have stepped in a bitumen pond & every move actually gets me deeper into it. I just feel like shit.
Can't seek recomforting from my local buddies (as one said once "we have our owns problems, so we don't want to hear about others' ones", sheesh...) so I'm asking here. If someone has a few spare smiles & good words, then I'll be glad to take them. It probably won't cure me, but it might feel good, who knows...


Take care everyone,

Irie !

Mriko

 

[quest]

Sending all positive vibes.

Sending all positive vibes.

.

 

[ojd]

sending good vibes your way

we all go throught some dark times
you got to rise back to where you was
it sucks when good people go through hard times
we gota all pull together and help each other through our worst times

got you in my thoughts bro
hope you feel beter soon

peace

 

[Ms.Grat3ful]

depression is very hard to battle, esp when you feel as though you have no one to talk to.. We are here and we are listening.. so chin up.. postive vibes and thoughts from us all the way to you... Hang in there cuz tomorrow may just be a bit brighter...

Peace, Love and Virtual Hugs!
Sincerely,
ms.G

 

[DJXXPLATINUM]

this might sound funny but when i feel one of those down and out depression times, i pray to the light and ask that the funk be removed!!! if you believe in god, pray to god!!! or pray to a special family member that is watching out for ya!!!............i just prayed to the light for you...hope it helps!!! i am sending you the biggest truckload of good vibes known to man!!! you should of felt that.....i just gave you the biggest big brother hug you could ever imagine!!only allow yourself to process good vibes,,,delete the bad ones from your processor!!!peace and good luck!!!please try to pray to the light!!! it helps me when i am feeling low!!!dj

 

[Stay Puft]

^^ Yes.. that does sound funny. You might go blind (or get run over) staring into lights. (No Offense Meant)

mriko,
You are not alone and I send Good vibes too you. BTW- I always go through this during this time of year.
I believe everyone goes through these periods. (some more sever than others) They suck but...Please consider this:If you do not experience the "BadTimes" you will not be able to fully appreciate the "Good Times". [Yin-Yang type stuff]
I guess it is part of life/living. [which is a terminal "condition" that we ALL share]

I suggest that you embrace the Funk for a short period and then expel it!
Some things that help me expel the Funk:
#1- Exercise (this is #1 for a reason)
#2- Lay off of chemicals
#3- Eat real food.
#4- Stay engaged in activities that keep you mentally occupied. IE-Basket weaving, trout fishing, goat riding, collecting Virgin Vinyl dolls... whatever! [hey, I don't judge!]
#5- good old (70s/80s) uncut/crass comedy or comedian works for me too!
#6- Good Music with "happy" tone. (Random example: Wild Cherry- Play that Funky music White Boy!)
I believe the Good-times you face will equal or exceed these Bad-times. Considers these days as a deposit on future joy!
Regards,
Puft

 

[Jydsk]

The power of positive thinking....sending some positive vibes your way m8

 

[stink.whistler]

I am sending many, many, many positive vibes your way, my friend.

I've been to some dark places myself, and I know how tough it can be - but if it is depression you are going through, just remember that some chemicals in your head are tricking you into thinking things are worse than they really are.

You'll get through it, man. Puft has some good tips for you, and keep in mind that there are a lot of people out here pulling for you.

S

 

[Sleepy]

peace, man...

peace, man...

sorry to hear about the troubles, mriko

here are a few smilies to cheer you up...


and a bud...

 

[unclefishstick]

Vibes +++

Vibes +++

Nothing good happens in your life until you make it happen,find a simple goal like get up at the same time everyday,clean the house(and keep it clean).If you start with some order,more will grow,until everything is good.

 

[B.C.]

Spare smiles eh?! lol

Spare smiles eh?! lol

......and there's plenty more where that came from too! ..... :friends: Yuv always got friends here that will listen. Hang in there, the roller coaster of life goes back up! Take care... BC

 

[resinryder]

, hehe. Head up, eye's straight ahead. Warm wishes for ya!!

 

[GrassRoots]

Sending positive vibes your way mriko, I agree with Staypuft on the working out. It really has had a way of pulling me out of some long term funks in my past, set some goals and go accomplish them! Keep your head up, you're gonna pull out of this and you've got us here pulling for you!

 

[jessrabit]

My heart goes out to you, depression can be so incredibly difficult. I applaud you in seeking avenues for resolve. It is an ingenuous step to seek a different approach to your moods, such as posting in this community, IC. It shows you are trying to get out of your depression even if it is hard to see right now.
Having my experiences with depression in my life from a wide range of perspectives, I would like to share this thought from One Minute Miracle Anthony de Mello


"Why is everyone here so happy except me?"
"Because they have learned to see goodness and beauty everywhere"
said the Master

"Why don't I see goodness and beauty everywhere?"
"Because you cannot see outside of you what you fail to see inside".

Keep trying, better days will come.
And if you like Reggae music the Soul Majestic cd 'Better World' has the beat and the words to lift my chin up.
Peace

 

[DiscoBiscuit]

Positive thoughts and many smiles coming your way, mriko! If you're able, consider volunteering for the less fortunate, does wonders for a healthy soul. Also, knowing they appreciate your efforts is icing on the cake.

 

[Marywanna]

Sending peaceful vibes to you mriko,may only goodness fill your life!

 

[Core]

things wil turn out for the better!!!....one thing you always have to bear in mind!
positive attitude will bring positive vibes....but i know its not easy to change the mental thoughts once you are in there.

some Xtra vibes to ya !

 

[DoobieDuck]

Mriko this morning let's pretend the sun is just twinkling through the trees as it rises, it is a cool morning with a mist rising. You are sitting next to me with your camera on a tripod, fixed and focused on one spot in the budsites patch..a spot just above the colas that are starting to glisten in the morning rays...you hear the humming of little wings, tiny little feathers keeping pettite little birds aflight. We puff and smile at each other...they are comming..before you know it you are thinking of nothing but capturing that shot you have waited forever for. Have a great day my friend..please come back again soon...DD

 

[DJXXPLATINUM]

honk honk...got another truckload of good vibes for ya!!!

honk honk...got another truckload of good vibes for ya!!!

ckin back on ya!!!!hope your better!! dj

 

[cueball93]

hey mate!

just to let you know that im suffering from pretty much the same thing depression is ALWAYS caused by stress,or bad things going on in our lives.stress can cause all kinds of negative inner vibes, wich ultimatly makes you depressed.I find that the only way to release these bad feelings is to try and ignore them and do something thatll definatly cheer you up, even if it only cheers u up for a little while it will still train your mind to stay out of depression for small periods of time .

And not to mention the tried and tested method of DAILY and REGULAR EXERCISE. Just a siple walk in the morning, or a half hour vigorouse work out will dramaticly help.TRUST! thats why i have a daily routine, it really does help

anyway heres a link to the site that helped me, its a 100 percent free 7 day e course that teacher you how to cure your depression

http://www.cure-your-depression.com

hope this helps man and sorry if i was rambling a wee bit, good vibes all the way!