Old age sux. No doubt about it. However, every black cloud has a silver lining. My silver lining was in finding out that most every "Advantage Plan" (Part D) that you are getting with your Medicare includes a benefit called SILVER SNEAKERS.
This benefit may be (and, usually is) included with your Part D Advantage Plan.
What this benefit is, in plain terms, is a free gym membership to (most likely) every single gym and fitness center in your city or town. As well as free membership to the YMCA.
At our age, exercise is directly related to the quality of life (which gets fucking worse every day LOL).
This is FREE.
C'mon guys. You're all fat and out of shape (apologies to the 1% that aren't LOL)
Membership also includes a totally cool weekly email that gives tips for old fucks like us on eating, sleeping and exercising. Nice tips on things you can do while sitting at your computer.
Just tossing this out as I have paid for gym memberships for many decades and this was a totally awesome benefit to my Part D plan.
You can check it out here...
https://www.silversneakers.com/
and, check your eligibility here... https://tools.silversneakers.com/Eligibility/CheckEligibility
Anything to relieve some of this pain.
.
This benefit may be (and, usually is) included with your Part D Advantage Plan.
What this benefit is, in plain terms, is a free gym membership to (most likely) every single gym and fitness center in your city or town. As well as free membership to the YMCA.
At our age, exercise is directly related to the quality of life (which gets fucking worse every day LOL).
This is FREE.
C'mon guys. You're all fat and out of shape (apologies to the 1% that aren't LOL)
Membership also includes a totally cool weekly email that gives tips for old fucks like us on eating, sleeping and exercising. Nice tips on things you can do while sitting at your computer.
Just tossing this out as I have paid for gym memberships for many decades and this was a totally awesome benefit to my Part D plan.
You can check it out here...
https://www.silversneakers.com/
and, check your eligibility here... https://tools.silversneakers.com/Eligibility/CheckEligibility
Anything to relieve some of this pain.
.