this is true, i see very few even coming close to what op is doing.
i would like to add that if i were growing horizontal with height limitations i'd be trying it right now. this is the most common situation most indoor growers face.
i'm not proselytizing my vert set up as superior because i know it isn't. my spirit in this venture is to show that defoliation is a valid technique almost any way you grow.
also, i strongly recommend new growers get a few successful crops in before messing with this. solve your other problems first.
I'm liking your results, too, d9. I wish I had just a tad more headroom. Indeed, defoliation can be worked into anyone's regimen and see positive results.