Holy majesus, I can't believe u pee there, lol....where I had my night cat encounter...I stop to piss. We communicate...and thus far..still respect each others times on the trail
I take echinacea red root in the vials. But not everyday. Only when I feel compromised by bad air and/or water/rain. I've even sniffed it a few times.
I eat raw sharp cheddar and dark kidney beans and liver occasionally.
I coat my intestines green once a month with cilantro tabouli salad or my green vibrance shake, add flax designer whey. Supposed to snow tonight...