My wife worked with a lady who had the sciatic nerve problem we are talking about.And ladies too perhaps
This post reminded me that for years I suffered this on my right side.
I would get this incredible pain in the center of my butt cheek that
would then extend down the center of my thigh to the back of my
knee. It then twisted around to the outside of my calf and shot down
to my ankle.
It was excruciating and nearly incapacitated me until
miraculously... it would subside. This went on often enough for a
few years that I finally complained to my doc.
I went though a battery of xrays. I was told that my L4- L5 was
very slightly compromised (? don't recall the term) but I had
no damage etc. I do not recall now but I think it was PT
and some exercises to relieve the pain. Laying flat and
pulling my knee to my chest perhaps. Dunno... since there
was no damage to my back, I just dealt with it.
I have not suffered this now for a couple of years.
The only thing I've done differently is to change my diet.
The most obvious result is the loss of body fat of course.
The non scale results are... well... among many is that
I just realized that I no longer suffer that abominable
pain in me arse Gonna call that a victory
She told my wife, "if they can't fix this, they should just cut my F--k--G leg off.
She was in that much agony.
Mine tortured me at bedtime and all through the night. I thought I might lose my mind.