Lol! I would gladly accept that challenge Phatty! With a lady of the evening of course! No offense! Your just not my type!.j/k
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The 100 Push-ups A day Challenge
- Thread starter HOPS5K
- Start date
Lol what me and my dad, buddy , And me would do is do ten reps of 20lb dumbbells for every beer we drank and we would get a thirty pack so by the we where too tired to do anything but lay the fuck down!" That's drinking buddy!"
I don't know about body weight stuff, but with weightlifting it's important to keep a strength balance between pushing and pulling. Guys who just bench all the time get overdeveloped chests compared to their upper back. It gives you a hunched over look where your shoulders get pulled too far forward. That kind of strength imbalance can lead to major medical problems.
If I was going to do pushups all the time, I'd want to balance that out with rows and pullups.
If I was going to do pushups all the time, I'd want to balance that out with rows and pullups.
Thats a very good point m314.my buddy was benching 350 twenty years ago has fog leghorn legs now can't bench 200 cause he neglected his lower body and his core strength. now his back is all fucked up cause of poor foundation
I ocean kayak several miles out..its do or die as theres no cell phone and I don't carry marine radio yet...yeehaw ..I bet 3/4 of you wouldn't last 5 hours with me out in the open ocean...go ahead and work them weights I get to see whales,and other wildlife and sometimes bring home food...best I ever did before was get laid from some chick I met at gym..if her coochie was as tight as her biceps it would of been better...but in her defense I aint the biggest guy....ha ha
Lung.Butter
Active member
Now add in pullups and various jumps 
St. Phatty
Active member
maybe they should add weights to bongs so you can get exercise just taking a puff 
_tessarecting
ஓ
maybe they should add weights to bongs so you can get exercise just taking a puff
Kettle bongs FTW
Lol weights for stoners! You know damn well weighted bongs wouldn't work cause you would forget where you put it! Lmao!
So, been doing pushups every day now for over a week...what I've noticed is less fat in my chest shoulders and neck, even the stomach...little bit of defintion in shoulders and arms, along with chest and neck.
It's pretty fun actually, seeing small results and building some strength.
It's pretty fun actually, seeing small results and building some strength.
Lyfespan
Active member
you can get better, and different results, by switching up the type of push up and by doing them as slow as possible.
push ups,pullups and abs easy things to do that will get results with perseverance
