Eat and believe whatever you want. I will do the same. No skin off my ass.
Fine, just don't go spreading bullshit un-substantiated myths as truth.
I do seem to remember reading, however, that the blood has a ph of 7.4 which is held in check by the kidneys.. So if foods do change this it wouldn't last long as the kidneys would ph up or down accordingly. Also , sugar is not acid in itself
It has a ph of 7
Refined sugar kills and makes sick..a lot of people. It's in about everything and is highly addictive. I'm a sugar addict. Have been my entire life. Many a war and many enslaved due to sugar. To this day.
Sugar is a cause of heartburn...at a minimum.
Trouble is they dump sugar in just about everything to preserve it.. Then add salt to cover the sweetness
Jerricho Mile, I like your input. I too have been involved in long distance training. And recently left a relationship with a sugar addict. pretty wild. I didn't even know that was a real thing. We went on a High fat Low Carb diet for several months and it revealed several strange physiological responses to sugar. Since we were essentially sugar free at times; when we would "fall of the wagon" we would get really piss poor attitudes almost as soon as we ate sugar? sugar makes you mean! weird. And it makes u sweat almost immediately. Pretty wild.
Looping back however. There is a new/old trend taking hold. Which is high fats burn more efficiently than sugars. So you might experiment with coconut oil. Its like the steroid for the body. My last triathlon, when I'd come into the staging area I'd drink a couple gulps of that and take off like a rocket. Pretty neat.
Alas, this has nothing to do with lemons, but I totally agree there is no money to be made by doctors if humans are healthy. Ill push the lemon propaganda for sure! Amen
I shall give that a try.
I have suffered from heartburn since I was too young to remember. Doctors put a camera down my gut a few years back and couldn't find a cause...."here,take these tablets forever..."
Me: "they stopped working "
Them: "take more!"