Shiva Grows

[shiva82]

I feel good when I go very low carb - I get that animal energy!

you are correct. i have no energy eating sausage rolls and garbage on the move at work all week...

when i get time to cook and go to the shops , and cook some grass fed meat , any cuts. i instantly feel better, i don't feel ' full' i feel energised

 

[zaprjaques]

right near the barn, ooooooweeee.

 

[shiva82]

well i be from texas mon.

your avatar at a distance looked like the texas cobb

 

[zaprjaques]

i'm back, hope i didnt miss anything.

 

[zaprjaques]

your avatar at a distance looked like the texas cobb

but in reality

 

[zaprjaques]

i always thought godfather don looked like howard the duck.
the resemblance is striking!

 

[DaEarl73]

View attachment 19176410

He sold glasses to buddy holly?

 

[zaprjaques]

I feel good when I go very low carb - I get that animal energy!

ive been abusing the carbs too much lately. time to scale back a little, bikini season is approaching.

 

[shiva82]

ive been abusing the carbs too much lately. time to scale back a little, bikini season is approaching.

you may end up with diabetes at that rate if true

 

[shiva82]

i have been eating too much garbage and low quality carbs myself

 

[zaprjaques]

i have cooking duties today so i'm gonna whip up something nice and healthy. maybe some cauliflower type thing that rev was preparing the other day.

 

[shiva82]

brunch smoke for me , just relaxing for a couple of hours before i have to get busy

 

[revegeta]

i have cooking duties today so i'm gonna whip up something nice and healthy. maybe some cauliflower type thing that rev was preparing the other day.

Cauliflower rice is a good trick to cut down on carbs. I also have a little tool to make fake spaghetti out of zucchini, eggplants, carrots etc.

It won't trick you into believing it's actual rice or spaghetti, but if your sauces are good you won't really care. The cauliflower absorbs the sauces flavour really well, it's very filling, low calories and high nutrient density

Look into zucchini spaghetti if you're interested, it's also a great substitute.

 

[shiva82]

get on the treadmill boveda. eat less , sweat more , get to the butcher . haha

 

[zaprjaques]

looks yummy man.
we have had hash joints last evening. no idea what it exactly was though. relaxing and a little on the hilarious side.

 

[revegeta]

get on the treadmill boveda. eat less , sweat more , get to the butcher . haha

Eat better and you can stop worrying about any of those things.

 

[FTL]

i have been eating too much garbage and low quality carbs myself

You hit the nail on the head mate… “low quality”

Japanese eat mainly carbs(rice), regular but very small portions of meat and they are as a general rule very slim compared to western people. they also have a very long life expectancy.

Low carb diet is a fad and a fallacy imo.

It’s all about portion sizing, quality of food and ones activity levels fme.

 

[FTL]

you may end up with diabetes at that rate if true

This is actually an issue in Japan with high carb diets. But colon cancer etc is almost unheard of compared to the US/commonwealth countries.

 

[zaprjaques]

Cauliflower rice is a good trick to cut down on carbs. I also have a little tool to make fake spaghetti out of zucchini, eggplants, carrots etc.

It won't trick you into believing it's actual rice or spaghetti, but if your sauces are good you won't really care. The cauliflower absorbs the sauces flavour really well, it's very filling, low calories and high nutrient density

Look into zucchini spaghetti if you're interested, it's also a great substitute.

ive noticed mrs boveda had aquired said tool, but we didnt put it to use yet.
good call.
i have broccoli in the fridge that needs using up asap. and also shopping for groceries is on my list for today.
no need to cook lunch today so i'll spend the afternoon doing both shopping and cooking.

 

[shiva82]