naga_sadu
Active member
i think isolation is bad for the head.. being stuck alone with your thought not including paranoia.. solitary confinement is a punishment for a reason.. insanity or feeling insane is led on alot by isolation is seems to be to me..
Learning Yoga or a martial art is a good way to beat this problem...very effective too! Also if u aren't the physical type, u can always do research and pick up some new skills such as traditional ayurvedic medicine, for example.
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