Coming from someone who was sick 3-6 times a year without fail... it's staggering to me that I've not been sick in over 18 months. Except that azamax/azatrol bio-accumulation issue I just went through... not the same thing though.
Seriously folks... best prevention is a healthy immune system. Choose your foods by your blood type. You won't find mono or di-glycerides, natural flavors, hydrogenated oils or any chemical flavoring or whatever... on anyone's neutral or avoid list. Don't eat them, stick to the list.
Here's the list I've been following for the last few years.
Learn it, live it, love it. Stop getting sick.
My immune system literally fights off illnesses in hours instead of weeks and it's mildly uncomfortable to almost un-noticeable at times. You've got to experience it to believe it.
Stay Safe!
Seriously folks... best prevention is a healthy immune system. Choose your foods by your blood type. You won't find mono or di-glycerides, natural flavors, hydrogenated oils or any chemical flavoring or whatever... on anyone's neutral or avoid list. Don't eat them, stick to the list.
Here's the list I've been following for the last few years.
Learn it, live it, love it. Stop getting sick.
My immune system literally fights off illnesses in hours instead of weeks and it's mildly uncomfortable to almost un-noticeable at times. You've got to experience it to believe it.
Stay Safe!