Great thread, it really shows how anyone with a light and the right attitude can grow successfully no matter where you are!
Seeing thi makes me realize i need to start employing LST. I'm always too scared to bend my plants.
any tips on how to make seedlings healthy will be greatly appreciated
I start my seedlings in just about any soil I have around as long as it's to too hot (too high in nitrogen). I keep them warm (75-80*F), moist and under 24/7 clf's untill I get @ least 1 full set of 3 fingered leaves. Then I back the lights down to 18/6 and only water them (with pH balanced water) when the cups get very light/dry. I don't feed them anything for the first 2 weeks, then start w/1/4 strength nutes and work up to full strength.
Hope that helps.