Copied from the net
"Help with a wide range of different health issues.
Digestive Aid
A problem that linden tea is known to help with is in clearing up any problems with the gallbladder or digestive system. If you have an upset stomach, drinking a cup of tea before bed will not only help to calm your nerves, but it will also help you digest your food more easily for a good night's rest. It may lessen the effects of excessive flatulence as well. The effects of the linden flower on the digestive system are well documented and this is why the tea has been recommended by so many different herbalists and experts in folk therapies over the years.
Calming Sleep Aid
One of the most common uses for linden tea today is to treat anxiety because the herb exerts a soothing effect on the body, helping to calm the nerves and treat sleep disorders as well. If you are suffering from anxiety or insomnia, a cup of this tea before bed can offer a soothing, gentle feeling of relaxation that can help you get a better night’s rest.
Eases Cold and Flu Symptoms
Another important use of linden tea is its ability to help those suffering common cold and flu sicknesses. The first prominent benefit this tea offers during this time is that it helps to boost the immune system due to its high amounts of vitamins and antioxidants. This can even help prevent and fight off sickness. Another great benefit is that it can soothe sore throats related to cough and cold since warm drinks can offer a relaxing effect for a sore or itchy throat. Furthermore, drinking this tea can help reduce fevers, which is also useful during times of sickness as well.
Preparation:
To prepare Linden tea steep one bag in a cup of hot water for 15 to 20 minutes. When you’re using this tea to treat illnesses like a cold or flu, it’s best to drink it at least three times a day. Otherwise, this tasteful tea can be enjoyed hot or cold at any time desired.
Whether you’re looking to ease yourself from some common every day ailments, or if you’re simply looking for a delicious new tea to taste, Linden tea may be perfect for you. Even if you aren’t experiencing any feelings of sickness, you can still take comfort knowing that even just by drinking this tea you’re still reaping many benefits for your body.
"Help with a wide range of different health issues.
Digestive Aid
A problem that linden tea is known to help with is in clearing up any problems with the gallbladder or digestive system. If you have an upset stomach, drinking a cup of tea before bed will not only help to calm your nerves, but it will also help you digest your food more easily for a good night's rest. It may lessen the effects of excessive flatulence as well. The effects of the linden flower on the digestive system are well documented and this is why the tea has been recommended by so many different herbalists and experts in folk therapies over the years.
Calming Sleep Aid
One of the most common uses for linden tea today is to treat anxiety because the herb exerts a soothing effect on the body, helping to calm the nerves and treat sleep disorders as well. If you are suffering from anxiety or insomnia, a cup of this tea before bed can offer a soothing, gentle feeling of relaxation that can help you get a better night’s rest.
Eases Cold and Flu Symptoms
Another important use of linden tea is its ability to help those suffering common cold and flu sicknesses. The first prominent benefit this tea offers during this time is that it helps to boost the immune system due to its high amounts of vitamins and antioxidants. This can even help prevent and fight off sickness. Another great benefit is that it can soothe sore throats related to cough and cold since warm drinks can offer a relaxing effect for a sore or itchy throat. Furthermore, drinking this tea can help reduce fevers, which is also useful during times of sickness as well.
Preparation:
To prepare Linden tea steep one bag in a cup of hot water for 15 to 20 minutes. When you’re using this tea to treat illnesses like a cold or flu, it’s best to drink it at least three times a day. Otherwise, this tasteful tea can be enjoyed hot or cold at any time desired.
Whether you’re looking to ease yourself from some common every day ailments, or if you’re simply looking for a delicious new tea to taste, Linden tea may be perfect for you. Even if you aren’t experiencing any feelings of sickness, you can still take comfort knowing that even just by drinking this tea you’re still reaping many benefits for your body.
