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Cannabis som medicin

M

Minipurz

Member
DK, jeg kender en gut der også har noget adhd( og social angst godt nok).. men han brugte også gelatinekapsler, han lavede dog cannasmør i smed i i stedet. Bare et forslag :)
 
superpedro

superpedro

Member
Veteran
Kæresten ryger en pind mod migræne. 1 pind, 1 panodil og en halv time på øjet når hun får "flimmer", så er hun klar uden yderligere symptomer.
Hos mig selv holder en pind stress væk, som tidligere har givet mig en depression.

Viva la canna!
 
DK2670_01

DK2670_01

Member
Hey .. Jeg skulle jo lige igang og det første "tip" jeg fandt på nettet var de der zink piller til 64 kr, en meget god og billig måde lige at prøve mig frem ;)

Fandt dog hurtigt et alternativ :D bare søg lidt på "Cap-m-Quik Capsule" og der dukker mange op ;) bud grow i KBH sælger både sæt og tomme kapsler :D

Prøvede lige at lave nogle "jeg kan ikke ryge de næste par timer, hvad gør jeg så! piller" af ICE :D Meget nemmere at have med at gøre. Bare lige rulle en lille pulse og veje den, 0,1 g god ICE i hver :)

Hvad hvis jeg først laver ICE og så varmebehandler det efter det skema ? Vil det ikke næsten være det samme som hvis det kom igennem den tur med alkohold ???
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ICETOKER

ICETOKER

Sharing Is Caring!
Veteran
DK: Prøv at varmebehandle dit ice efter skemaet......... du vil blive meget overrasket :)

thc skal i gennem varmebehandling ( det sker når man ryger, vaper eller laver smør) til at opnå fuld virkning!!! 0.1 gram burde være nok til at give ønsked virkning.

20 minutter ved 120 grader burde være nok til at omdanne størstedelen af thc delta-6 til delta-9 som er meget mere aktiv form og bliver optaget i kroppen meget nemmere end den uændrede form.

giv lyd når du har prøvet det..... jeg er spændt at høre hvad du synes

hygge

toker
 
DK2670_01

DK2670_01

Member
Hey ICE :)

jeg smed det ovnen og ville give det 80 grader i 52 min som skemaet :D Men min ovn kan åbenbart kun 40, 100, 100 osv , så jeg smed det i ovnen i 10 min under 40 grader og så gav jeg det 5 min under 100 grader, så ville jeg give det 10 min ugen på 40 ;) Men ovnen nægtede at starte igen da den jo var over 40 grader nu ... hhhmm ... så gav jeg det 15 min til under 100 grader, og kan godt mærke lidt forskelv, men kan det passe at det nu tager lægere tid at optage og det være længere ??

Jeg har også smidt 0,1 g i mine piller, både ryst, ice og nu qwiso ;)
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MEN ... kan jeg bruge det der lyserøde kaborator væske ??? det er jo også isopronyl og koster kun 70 kr for 2½ liter mod 39 kr for ½ liter i matas :D

P.S. det næste jeg laver for lige 20 min i ovnen på 120 grader ;)
 
esbe

esbe

hybridsfromhell
Mentor
Veteran
http://www.cannabinoidsociety.org/

Welcome to the ICRS homepage. The ICRS is a non-political and non-religious organization dedicated to scientific research in all fields of the cannabinoids, ranging from biochemical, chemical and physiological studies of the endogenous cannabinoid system to studies of the abuse potential of recreational Cannabis.

In addition to acting as a source for impartial information on Cannabis and the cannabinoids, the main role of the ICRS is to provide an open forum for researchers to meet and discuss their research.
 
M

mosca negra

Thanks for the Wonderful link to Jorge's tour of those HUGE 10 pound plants!
 
DK2670_01

DK2670_01

Member
faldt også lige over denne list af hvilker sorter der gode til div "sygdomme" ;)

Afghanica) Nausea, pain

(Afghanie x Haze) PMS

(AK-47) Pain, nausea, depression, insomnia, headache

(Alien Train Wreck) Asthma

(Apollo 13) Back pain

(Auntie Em) Crohn's Disease, MS

(Aurora B) Nausea, joint pain, arthritis

(Berry-Bolt) Insomnia, joint pain

(Big Bang) Used to sedate and relieve stress & anxiety amongst sufferers of severe anxiety,etc.(EDITED/ADDED by Apprentice.Source Greenhouse Seeds Co.)Cannabis cup winner, the reviews mention its medicinal properties.

(Big Kahuna) Herniated disc pain, arthritis

(Black on Blue Widow) HIV, back pain

(Black Vietnamese) Nausea, muscle spasms, pain

(Blue Fruit) Crohn's Disease, muscle spasms

(Blue Moonshine) Anxiety, depression, insomnia

(Blue Satellite x Jack Herer) Depression, nausea

(Blue Satellite) Pain, nausea, insomnia, anxiety, muscle tension

(Blueberry) Nausea, insomnia, pain

(Bog Sour Bubble) Pain, anxiety

(Bonzo Bud) Body pain, migraine

(Budacolumbia) Nausea

(Burmaberry) Migraine, depression

(Burmese kush) Anxiety, depression

(C99 x Great White Shark) Anxiety

(Cali-O) Nausea

(Catalyst) PMS

(Cinderella 99) Nausea

(CIT) Pain, nausea, insomnia

(Citral) Insomnia

(Cripple Creek) Ankylosing Spondilitis, Hepatitis C, Degenerative Disc Disease, IBS, Interstitial Cystitis, Chronic Rotator Cuff Disease

(Deep Chunk) Joint pain, insomnia

(Dynamite) Asthma, Crohn's Disease, Hepatitis C

(NYC Sour Diesel) Edema, epilepsy, fibromyalgia, radiculopathy

(El Nino) Nausea, insomnia

(Fieldale Haze) Anxiety, back pain

(Fig Widow) Back pain, psychosis

(Firecracker) Anxiety, depression, nausea

(G13 x HP) Nausea, joint pain, insomnia

(G-13) Depression, pain, ADD, ADHD

(Grapefruit) Arthritis, Hepatitis C, pain, nausea

(Green Queen) Epilepsy, neck/spine pain

(Green Spirit x Timewarp x Herijuana) RLS, insomnia, migraine, joint pain

(Green Spirit) Nausea, headache, body pain

(Herijuana x Trainwreck) Diabetic neuropathy, joint pain, insomnia, MS

(Herijuana) Pain, nausea, insomnia

(Ice Princess x Bubblegum) Migraine

(Jack Herer) Anxiety, fibromyalgia

(Juicy Fruit) Insomnia, joint pain, anxiety

(Kali Mist) Nausea, depression

(Kal-X) Body pain

(Killer Queen) Depression, back pain

(Krinkle x Kush x Freezeland) MS muscle spasms

(Leda Uno) Insomnia

(Legends Ultimate Indica x Herijuana) Muscle spasms, pain

(Legends Ultimate Indica) Insomnia, IBS

(Lemon Chemo) Insomnia, back pain, migraine

(Lemon Haze) RLS, chronic fatigue

(Lifesaver) Nausea, headache, pain, insomnia

(Lollipop) Cachexia, degenerative bone/disc disease, edema, general pain, general seizures, glaucoma, migraine, MS, nausea, Post-Traumatic Stress Disorder

(Lowryder) Nausea, pain, headache

(LSD) Nausea, anxiety, depression, headache

(M-39) Depression

(Magic Crystal) Migraine, PMS, depression, SADS, mania, nausea

(Mango x Northern Lights # 5) Pain, nausea, insomnia, anxiety

(Mango) Back pain, nausea

(Masterkush) Nausea

(Medicine Woman) Diabetic neuropathy, general pain, general seizures, glaucoma, Hepatitis C, muscle spasms, nausea, radiculopathy

(Misty) Hepatitis C, back pain, insomnia, nausea

(Motarebel Oguana Kush) Nerve Pain, muscle spasms, back pain, headache, insomnia

(Mountainberry) Insomnia, migraine, pain

(Northern Lights # 1) Arthritis

(Northern Lights # 2) Nausea, insomnia

(Northern Lights x Jamaican) Arthritis

(Northern Lights x Cinderella 99) Depression

(Northern Lights x Shiva) Body pain, back pain, toothache

(Northern Lights) Anxiety, radiculopathy, insomnia

(Northernberry) Pain

(Oregon 90) Insomnia, joint pain, RLS, pain, nausea

(Original Mystic) Epilepsy

(OG kush purple)

(Phaght Betty) Cachexia, degenerative bone/disc disease, Post-Traumatic Stress Disorder

(Queen Bee) Neck/spine pain

(Sensi Star) Migraine

(Shiskaberry x Dutch Treat) Migraine, anxiety, insomnia, nausea

(Shiskaberry x Hash Plant) Anxiety, nausea

(Skunk # 1) Nausea

(Snow White) PMS

(Sour cream) Insomnia, joint pain, nausea

(Stardust 13) Pain, nausea, insomnia

(Strawberry Cough) Back pain, depression

(Super Impact x AK-47) Pain, insomnia

(Super Impact) Nausea, insomnia, muscle pain, depression, anxiety, SADS, mania

(Super Silver Haze) Nausea, depression

(Super Thai) Depression

(Sweet Blu) Degenerative bone/disc disease, diabetic neuropathy, edema, fibromyalgia, muscle spasms, nausea, neck/spine pain

(Sweet Tooth # 3) Depression

(Trainwreck x Herijuana) Nausea

(Trainwreck) Anxiety, arthritis, diabetic neuropathy, depression

(TW x LUI) Arthritis, nausea

(TX) Arthritis, asthma, general pain, general seizures, glaucoma, MS

(Ultra Green) Insomnia

(Wakeford) Anxiety, nausea, insomnia

(White Rhino) Body pain, back pain, joint pain, insomnia

(White Russian) Pain, nausea

(White Widow x Big Bud) Depression

(White Widow) Cachexia, Hepatitis C, Post-Traumatic Stress Disorder
 
DK2670_01

DK2670_01

Member
Lidt mere af samme skuffe ;)

I have ADHD.

Haze plants calm me but they also make my critical thinking hazy. I don't recommend.

I've heard that some Indicas can handle ADHD, but it seems like they are all a hybrid of a good bit Indica and a small bit Indica.

Sour Diesel: Works Awesome. Feels like ADHD medicine. THC 20% ; CBD over 1%. That nice cbd level keeps things level. Also if you smoke ALOT it is great for sleep.

Maui Waui: Works Awesome too. It's mainly or entirely Sativa. It feels like ADHD medication but it gives you some energy
Click to expand...

ADD: Focus: Catalyst, Billiejack, Jack Herer, C99, Thai, Haze, Elvis, Dogshit.

Insomnia: Social Awareness, Emotional Stability: Black Domina, Butterscotch Hawiian, Trainwreck, Afgani, William's Wonder, Blueberry.

MS Neuropathic Pain Urinary Incontinence: Trainwreck, Super Silver Haze), NYCD and Sour Diesel. For severe pain, concentrates may be required.

Digestive Disorders: Blueberry, Blackberry, Black Domina.

Nausea, Diarrhea & Cramping (including Menstrual): Blueberry.

Social Anxiety: Romulan, NL#5, Hindu Kush, OG Kush, Bubba Kush.

Stress: Heavenly Man.

Sleep & General Relaxation: Sonoma Coma, Lifesaver, Matanuska Thunder Fuck, XXX, Legends Ultimate Indica, Sensi Star.

Alert: AK-47, Dankouver, Cambodian X Orange Peako.

Anti Anxiety/Sleep: Blue Moonshine, Jack Herrer, M-39, Herijuana.

Chronic Pain: Romulan, Shiskeberry.

Appetite Stimulant/Spasms: TY's Northernberry x Reefermans herijuana.

Joint and Muscle Pain: Legends Ultimate Indica, UBC Chemo x Grapefruit.

-------------------------------------------------------------------------------------------
Chronic pain: Blueberry, reeferman's hashplant

appetite stimulant: Catalyst

Joint and muscle pain: Blueberry

White Russian-ak-47 x white widow-excellent for chronic pain and insomnia-M39 for chronic pain-Peace BigD

Catalyst: is good for Anxiety and Depression.

Purple Kush: helps my stomach and bleeds off my stress/anxiety.

Slow train: ruins me for a good long while and my back pain just melts away

Romulan-munchies, sleep inducer
AK-47-pain relief, day dreaming, anti stress

Hi all- I've been working my way through the various strains, trying to find an appropriate cannabis strain for me. My heart has a tendency to race, so I avoid most Sativas. Here's my experiences so far:

Romulan: Pleasant slight mental high. *Great painkiller*/minor muscle relaxant. Aided sleep. My heart doesn't race at all on this stuff! Apparently, it has a lower THC content than many, and this may account for it's mellowness. Yeah! It also doesnt make me feel 'stoned' or stupid.

Blueberry Kush: Medium pain control. Medium body high, STRONG sleep inducer. Knocked me out....twice.

Peak 19- Too strong! 1/4 of a puff made my heart race for about a half hour, and made me feel like I was going to be ill. I hate this crap!!

Mango+Durban cross: Decent painkiller, euphoric feeling, 'couch-lock'. Slightly 'stupid' high, and munchie inducer. Makes my fingers feel numb occasionally.

Trainwreck: Anti-anxiety. Muddled my thoughts a bit but not too much to be disturbing. Good painkiller. Slight heartrate elevation. Extreme munchee inducer.

The Skunk#1 that was grown on the PainPal system is VERY relaxing for me, it numbs my chronic back pain and is a real easy on the throat smoke. Two reasonable sized bowls and I'm off to "la la land"

Nevles Haze is really good for psychiactric conditions, mood, and anxiety. I love Sensi-Star for it's ability to control muscle pain and nausea. It also has a wonderful aroma and taste to boot.


I had a friend (RIP) who used to swear by Super Silver Haze cookies for his troublesome RLS and arthritic spinal problems. I have a couple of people I caregive that gave the strain a trial. Both of them said that the SSH cookies worked better than Rx medication and that Indica's did nothing for them.

They also are very good for neuropathy and spasms from Multiple Sclerosis.

I eat 2 strong cookies a day - like clockwork - and dropped the Rx meds for spasms. This works well for me and it's the first thing I will give to someone who has MS or bladder problems that come with MS. Nothing I've used works better.

I have said it before, the Amsterdam Bubble Funk has a way of getting rid of my HEADACHES when the pinched nerve in my neck acts up with those top of the cranium gems of PAIN. Without a doubt, better than any asprin ever taken, and with immediate relief. As a general pain reliever, this strain does little for my FIBROMYALGIA. For that pain, i rely on Bubble Gum, or Blueberry to get me the relief i need, for the most part.


BUBBLE GUM, LIFESAVER, AMSTERDAM BUBBLE FUNK, & Kali Misty definitely help me to cope with my FIBO flare ups, by the way

AK-47- A more 'active' high, pretty decent munchie factor after a few minutes, and a very pleasant mental haze. Pain relief is definitely also a good plus with this one: an 8 for neuropathic pain, and a 9 for muscular pain. Effects are felt instantly, and although it's very potent, it doesn't make my heart race at all.

New York City Diesel- This strain tends to put a bit of 'tightness' in my chest. A 7-8 for pain control, and an odd discernable head buzz. This tends to come on slowly for me. Small munchie factor.

Trainwreck (further thoughts)- This is a really great strain to be active with. I've been using Trainwreck in the morning, followed by small hits of AK-47 throughout the day for pain relief, and it's very effective.

Medicine Man- Excellent for neuropathic pain. I've been told by some that this is another name for White Rhino....although it doesn't seem to have as 'active' a quality as I expected from this strain. More than any other strain, this cannabis creates a fogging mental haze that can be shaken off if necessary, but really helps with perception of pain. I give this a 10 out of 10 for pain control and general anti-anxiety/mood elevation, however, I'd save it for the night- it's not the most motivating thing in the world, although it is possible to become productive if you push yourself enough.

Afgooy. Great for stomach stuff as well. Serious couch lock. This stuff will make your face numb.

M-39- Very happy, decent bodily relaxation, excellent anti-anxiety, and good for cramps.

Silver Haze- AMAZING for pain- it's a very even head/body buzz, but it's an alert, cerebral one. I want to be busy when I'm on this stuff.

RomSpice- This is the strongest body high I've ever felt. It literally makes my whole body feel numb and tingly. I give it a 12 out of 10 for pain. It surpasses Romulan by at least half. AMAZING and wonderful! It not only kills my pain- without massive amounts of opiates, but it also helps withdrawl symptoms- VERY well. It brought my aches down to being barely tolerable with advil (as opposed to me lying on the floor aching, shaking and vomiting).

I highly recommend the club on 9th St. (10th st. is okay too, but the staff isn't nearly as knowledgable) in San Francisco. They know exactly what strains suit which ailments. Apparently, Cindy99 is supposed to be excellent for MS- they make bhang out of the most potent strains they have (RomSpice and Cindy99 for this batch), and many MS patients haven't needed anything more than an occasional advil. AMAZING stuff.

Anti nausea strains: (I have BAD nausea due to a bad liver, kidney disfunction, and mental trauma/PTSD) RomSpice, Silver Haze, Romulan, NY Sour Diesel, M-39, Blue Moonshine, are ALL excellent- their effectivness is in order from greatest to lesser- but all of them work very well.

NY Sour Diesel is excellent for anxiety, as is Bubblegum. SD gives an almost tangible sense of relaxation in the head- it killed a developing migraine before it started.

my personal preference for treating MS, is ANY strong Indica,,, i stay away from any/all pure Sativas,,,

the reason is the effects from Sativas- energetic up buzz,, activates my spazticity with this disease,,,

it turns on my shaking in plain terms, makes me shake more,, it makes me vibrate, -try drinking coffeee i end up wearing it.

so for me,, an Indica,, a very very strong Indica, is what i need to treat my issues with MS- Neuropathic pain,, spazticity,,,

indicas turn off my spazticity,,,
so for Ms in conclusion,, with my needs specifically,, i would have a list with only this-

NO SATIVAS!!!! Indicas Only!!!!!!
Click to expand...
 
H

hardraade

Member
My experience is that jack nr.1 and many varieties of that strain are quite bad for anyone with Tourettes and ADD..
Does anyone got some tips regarding correct strain or THC\CBD-ratio for Tourettes? And maybe some sources that make it useful as documentation? (Scient.reports and\or case-studies)
 
Xhashish

Xhashish

Well-known member
Veteran
Cannabis lindrer kroniske smerter

Tv2 said:
Mandag d. 30. aug. 2010
Cannabis er godt mod såkaldte neuropatiske smerter, der skyldes nerver, som ikke vil heles, viser undersøgelse i canadisk lægetidsskrift. Foto: Scanpix/arkiv
Rygning af cannabis kan lindre kroniske neuropatiske smerter og hjælpe de ramte med at sove, viser en undersøgelse offentliggjort i The Canadian Medical Association Journal.
Cannabisrygning hjælper også på de smertelidendes humør, viser undersøgelsen, som er blevet ledet af forskeren Mark Ware ved Montreals McGill Universitet.
I forbindelse med undersøgelsen blev 21 deltagere bedt om at ryge marijuana tre gange dagligt i fem dage.
Alle deltagerne led af neuropatiske smerter i forlængelse af enten en operation eller en traumatisk oplevelse.
Forsøgskaninernes smerter skyldes nerver, der ikke vil heles. Der findes kun ganske få behandlingsmuligheder mod disse smerter.
* En enkelt inhalering af 25 milligram 9,4 procent tetrahydrocannabinol tre gange dagligt i fem dage reducerer smertens intensitet, forbedrer søvnen og blev tolereret ganske vel, hedder det i rapporten.
Click to expand...

Link - http://nyhederne-dyn.tv2.dk/article.php/id-33234793:cannabis-lindrer-kroniske-smerter.html
 
N

nizzle

hvad er kroniske neuropatiske smerter ??. smerter inde i hovedet?
 
M

Minipurz

Member
Nizzle:
http://www.netdoktor.dk/sygdomme/kroniskesmerter/nervesmerter.htm

Nervesmerter skyldes en sygdom eller skade i nervesystemet, det vil sige sygdomme og skader i hjerne, rygmarv, nerverødder, nerveplekser og nerver kan medføre nervesmerter. Normalt er smerter et advarselssignal om en mulig beskadigelse af vævet. Ved nervesmerter er det selve smertesystemet, der er beskadiget, hvilket betyder, at man kan få smerter i områder af kroppen, der egentlig ikke fejler noget. Nervesmerter kaldes også neurogene eller neuropatiske smerter.
Click to expand...
 
esbe

esbe

hybridsfromhell
Mentor
Veteran
http://www.metroxpress.dk/dk/article/2011/03/03/11/3539-83/index.xml

Hashrøg er skyld i psykiske lidelser

Hashmisbrug i ungdomsårene giver øget risiko for at få psykiske lidelser, viser ny undersøgelse

Undersøgelsen i British Medical Journal er foretaget blandt 1. 923 unge, der ved undersøgelsens start var mellem 14 og 24 år.

Forskerne fulgte de unge over en 10-årig periode, og de har fravalgt testpersoner, der havde haft en psykisk sygdom før undersøgelsens start.

Efter tre et halvt år havde hver tredje hashryger haft psykiske lidelser, og ved undersøgelsens afslutning havde 14 ud af 100 stadig psykiske lidelser.

Efter tre et halvt år havde hver femte ikke-hashrygende testperson haft psykiske lidelser, og ved undersøgelsens afslutning havde otte ud af 100 stadig psykiske lidelser.

Hvis man ryger hash i ungdomsårene, stiger risikoen for at blive ramt af psykiske lidelser betragteligt.
Det viser en ny britisk undersøgelse, der er blevet offentliggjort i British Medical Journal.

Forskerne har fulgt 1.923 personer mellem 14 og 24 år gennem de seneste 10 år. Undersøgelsen slår fast, at hver tredje testperson, der røg hash, fik problemer med psykiske lidelser mens det blot gjaldt hver femte person, der ikke havde røget hash.

Forbindelsen mellem hash og psykoser er velkendt, også her i landet, men det har indtil nu været uklart, hvad der kommer først – hashmisbruget eller de psykiske problemer. Konklusionen overrasker derfor også danske eksperter.

»Det kommer bag på mig, at så mange ifølge rapporten rammes af psykiske lidelser efter at have røget hash, men der er en stærk indikation for, at hashrygning kan udløse en psykisk tilstand. Især cannabismisbrug blandt unge i puberteten rammer dem hårdt på psyken,« lyder det fra Morten Hesse.

Centerleder Erik Zinck fra behandlingsstedet Møllen bekræfter, at hash kan udløse psykiske sygdomme. Men han mener dog ikke, at problemet er så omfangsrigt som undersøgelsen konkluderer.

»Man kan sagtens få nogle psykiske sygdomme af at ryge hash, men det er slet ikke så farligt som kokain og speed,« påpeger Erik Zinck.
Click to expand...
 
Z-Beeblebrox

Z-Beeblebrox

Member
Hvordan kan det være at folk altid opfatter psykiske lidelser som værre end fysiske?

Der er jo grader af psykisk lidelse, ligesom der er forskellige grader af fysiske lidelser - begge som resultat af stof/alkoholmisbrug.

Jeg er enig i at hvis man i en periode som ung ryger alt for meget, så er man ekstra udsat og det kan give noget lort på psyken, nok mest især fordi man i den periode er meget bevidst omkring hvordan andre opfatter en og hvordan ens stofmisbrug opfattes af andre.

Det kræver sku en del at kunne acceptere at man ryger tjald - selvom det ikke er velset hos eks. familie, venner, job og andre. Det kan være svært at skulle lyve og skjule at man ryger, og det er ikke fedt at skulle opføre sig som en kriminel. Det tager sku hårdt på en når man er ung.

Så er det tjalden eller den sociale påvirkning som er skyld i nogle af de psykiske lidelser som her omtales?

Se det er noget man kunne prøve at få undersøgt. Det ville måske kunne give et andet udfald af de 3 mod 5 som der nævnes i konklusionen.


Personligt var det ubehageligt at blive stemplet som "hashnarkoman" i skolen. Jeg røg pga. kroniske smerter og stress, men blev nødt til at stoppe da det ikke blev accepteret at jeg røg, og når jeg var skæv så var det rigtig slemt at være blandt andre ikke rygende, fordi jeg hele tiden følte mig ussel. Så jeg kunne simpelhen ikke holde ud at være skæv.

Så prøvede jeg med meditation, men det fungerede bare ikke godt nok, især på smerterne, og startede derefter at drikke meget og tage mange smertestillende piller.
Heldigvis så har jeg indset at det ikke er løsningen og er gået i gang igen med at dyrke (igen), samtidig med at jeg prøver at få mine omgivelser til at forstå hvad det er som jeg gør.

Men igen - det er et stort problem at kunne få sine nærmeste til at forstå hvorfor man har brug for at bruge cannabis en gang i mellem. De opfatter det som at man bare vil være vind og skæv og bare prøve at undslippe virkeligheden.
 
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