After all the great things I've seen coming out of you 10K, that last post was kinda weird for me.I hope my plants don't see 10k's posts.
They don't know that they shouldn't be doing so great.
Please nobody tell them.
Adding nutes to the res is only dangerous if you have bare roots hanging in it. Mixing in additional micro and then bloom or a bit more FloraNova doesn't hurt a damn thing. Now, I can't say the same for other nutes.
The rest of what you're talking about applies to other nutes but not the Lucas formula, as far as plants eating certain things and leaving an imbalance. Lucas and many others have done add-backs and run 2-3 crops before changing the res with awesome results. Personally I'll stick to a single crop cycle.