It would be comparable to a serving of soy sauce I would guess.
Diet experts say follow the 95/5 rule or the 90/10 rule, try to have most of your diet be good healthy food. If there are some items that aren't as healthy but you keep them moderated, its not going to impact your health most of the time.
Diet experts say follow the 95/5 rule or the 90/10 rule, try to have most of your diet be good healthy food. If there are some items that aren't as healthy but you keep them moderated, its not going to impact your health most of the time.