glad to see ya back..........
ive been in the process of changing my diet as well........no more caffeine, very little sugar not in fruits and veggies.
i cant give up meat but im eating more white meat and fish.
i saw a show on pbs "eat, fast and live healthy" and it confirmed that i still had time to correct my diet to reverse the not so healthy diet.
peace bro
ive been in the process of changing my diet as well........no more caffeine, very little sugar not in fruits and veggies.
i cant give up meat but im eating more white meat and fish.
i saw a show on pbs "eat, fast and live healthy" and it confirmed that i still had time to correct my diet to reverse the not so healthy diet.
peace bro