Yes, Jeanne Calamant used to end the day with a glass of liquor... probably helped her arteries not to clog, but she wouldn't have reached that age unless she wasn't genetically programmed to live that long. The fact that Fulla's daughter is 92 and still going strongs shows what we already know, that old age is inherited.
Environment is a factor of some importance, and eating habits even more so. The area in the world that gets the most centennials is Okinawa, Japan, where people live simple, ascetic lives and feed basically on raw fish, sea weed and tofu.
Science has already established that eating less (but right) prolongs your life considerably.
Do you know how much food you need in order to walk 40 kilometers (25 miles)? The equivalent of an apple.
Which means that most people in the industrial world overconsume and abuse food, and generally end up in the morgue for a reason connected to it. Heart attack is still the number one reason for deaths in the US and Europe, and the number one reason for heart attack is fat. Fat people put strain on their heart, they get back, hip and joint problems for carrying that extra weight around. Some end their lives 10 or 20 years before their programmed life span because of bad eating habits. Research shows that the increase in age we have aquired in the western world (approximately 75 years) will slowly start to drop in the decades to come, because of junk food.
Disgusted by pizza and hot dogs yet?
Environment is a factor of some importance, and eating habits even more so. The area in the world that gets the most centennials is Okinawa, Japan, where people live simple, ascetic lives and feed basically on raw fish, sea weed and tofu.
Science has already established that eating less (but right) prolongs your life considerably.
Do you know how much food you need in order to walk 40 kilometers (25 miles)? The equivalent of an apple.
Which means that most people in the industrial world overconsume and abuse food, and generally end up in the morgue for a reason connected to it. Heart attack is still the number one reason for deaths in the US and Europe, and the number one reason for heart attack is fat. Fat people put strain on their heart, they get back, hip and joint problems for carrying that extra weight around. Some end their lives 10 or 20 years before their programmed life span because of bad eating habits. Research shows that the increase in age we have aquired in the western world (approximately 75 years) will slowly start to drop in the decades to come, because of junk food.
Disgusted by pizza and hot dogs yet?