What supplements are you taking?

[angelgoob]

I don't have access to supplements at this moment, but I drink a variety of herbal teas.

Do you take Vitamin D, Krill Oil or drink energy drinks? Post what you are taking or want to take here.

What kind of pills do you take, do you drink coffee and how much?



I took L-theanine for anxiety and it worked. I've also taken a mega vitamin with mushrooms and that helped also.

I want Rosehips, hops, ashwagandha, Huperzine A, L-theanine and Serine in my super pill.

 

[Green Squall]

I used to take vitamin B12 when I was a vegetarian. I stopped taking them after I had a bad reaction to them.

Used to drink yerba mater until I leaned of the throat cancer risks.

One Kcup of coffee a day for me.

Why don't you have access to supplements?

 

[Mikell]

A pot of coffee a day keeps the doctor away.

 

[angelgoob]

Well, I guess I could get them. I'm in a Veteran's Homeless facility. They wouldn't like me ordering stuff like that.

Yerba mate, eh? I've learned a lot of things in supplements can cause cancer, but if you only take a little it doesn't unbalance the body as much.

I'm on valproic acid (divalproex) and it causes and diminishes certain types of cancers. I just quit smoking tobacco today.

I take 400mg of caffeine and drink chamomile tea and green tea.

 

[Green Squall]

Yes, I think Guyaki is the best of the store bought brands. They also have a mate/green tea blend which is pretty good.

Stick with the natural stuff. Energy drinks are bad news.

 

[angelgoob]

They are. I just do it for the Guarana extract and caffeine.

 

[Mr.Miner]

New Chapter one a day, vitamin b complex, and omega 3 fish oil