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ive just stuck the rw in the soil but i dont like how much h2o the rw holds so i no longer use it but you should be fine treating it like any other transplant.
Hey Louie- Take your rockwool and remove any outer plastic covering if there is any on e the rockwool block. Then gently without ripping or hurting the tender white roots, place your rockwool in the pre wetted soil. PLace the plant so that the rockwool will be about 1/2 inch below the soil line. Gently water in!