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Just after initating flowering, my timer forgot to switch off, so it's been in 24 hours light so far. The question is how I should get back to 12/12 without stressing the plant too much (don't really want a hermie).
man if you just put them in there just go to a 12/12 schedule you shouldnt even have preflowers yet and it should be ok to just switch back to a12/12 cycle.
I have in the past changed from 9am on - 9pm off
to
9am off - 9am on
by leaving the lights off for 24 hours and then starting the new cycle - i.e. one day the lights whent off at 9pm and didn't come back on until 9pm the next day and then started doing 9pm-9am on.
They didn't hermie.
Hermies are caused by interuptions in the dark period like light leaks.
as long as you keep the dark period dark things should be fine