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Whatever way you smoke it really doesnt matter just smoke how you want to be yourself.. and hold it in as long as you want and when you get the desired effects you know your doing it right.
I have always thought that when you ghost rip it then you are just absorbing the whole hit. Taking a few hits would be about the same as a ghost rip, right? You are absorbing the same same smoke as a regular hit but it is just in the lungs longer so it takes the whole thing and not just a portion of it. I am not sure if that is correct but it seems logical to me.
BongoDrum, to answer your question: No. You pretty much absord all the THC/good stuff within a few seconds... if you hold it in beyond that you're just going to get a lung-full of tar. Yeah, you'll get a bit more high, but that has less to do with the miniscule amount of extra THC and more with just oxygen deprivation. When you ghost a hit, think about where that smoke stays...
the "holding it in" thing is very bad and unnecessary. nice easy hits, and you will be fine, just blow it out, but inhale of course!! none of that bill clinton crap!! lol
Holding longer - absorbing more THC. Holding less - absorbing less THC.
In fact, you can take a nice hit, hold it for claimed all-thc-absorbing 5 or so seconds, exhale into your girlfriend mouth and she'll get high. Or just give it to your cat or a dog, parrot, etc and see for yourself.
generally for me , if i had lots of weed at the moment , ill just inhale for about 3-5 seconds or before i start coughing. If im a little short on weed , ill inhale it for as long as possible to get the most out of it.
the real myth is that you're "starving your brain of oxygen and that's why you're getting higher"
totally untrue. have you ever heard of diving? specifically that type of diving where people go underwater for 5+ minutes w/o any gear (name eludes me)
in my opinion(because there's simply just not enough information out there), you do absorb more THC the longer you hold in and get higher, but you're also absorbing toxins, so like the other guy said, catch 22.
personally only hold my hits in for about 5-8 seconds
I don't hold it in more than a few seconds but I do exhale through the nose a bit to let the membranes clean my smoke further
Also, I don't usually do huge rips even though my bong is built for it...... I am much happier dividing it up and smoking three small hits as opposed to 1 big one. Even with the same amount it feels higher.... dunno