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This will be a complete guess. But if it's "sticky", then rubbing alcohol is your friend. It will desolve the oils. You can put it in a sprayer, and rinse it off like that. Good luck
I turn my exhaust fan off before I start cleaning mine otherwise it pulls a lot of dust into my tent. I get a lot of dust on mine haha. Before I got a shop vac I used the sticky lint roller. A wet paper towel works good too.