ypou mean like the old chia pet stuff, the seeds?
Ball bearings for the gut.
Hydrate it first or you’ll plug like the I-5 going in-to the 101.
I start most days with a green smoothie, 1/2 banana (skin left on), as much spinach as I can cram in, assorted veges but usually broccoli, chia and or flax seeds and a few walnuts.Everyday in a smoothie, along with flax seed, spinach, ginger, orange, banana, apple, coconut, and a few things I'm forgetting. Wife and I never get sick.
Good comparison.Nobody eats that shite.
They slurp it.
Textural nightmare and arguably inedible.
Think lumpy snot.
I had a coworker drinking a chia beverage of some sort who had me try it.
I've never been so close to throwing up without actually doing it as I was while trying to swallow that lumpy snot.
I start most days with a green smoothie, 1/2 banana (skin left on), as much spinach as I can cram in, assorted veges but usually broccoli, chia and or flax seeds and a few walnuts.
I feel great for the first few hours of the day at least. Recently switched to a fully plant based diet and need my omega 3s.
I prefer #57 Gravel, best roughage anywhere - it'll clear ya out
mj