so i popped a hundred bagseeds and decided to eat some, they have good flavor and i bet that their good for you. i would love to grow them by the hundreds in those (sprout boxes) they use for starting alfalfa sprouts to use on sandwiches and in salads. the sprouts are so much larger then alfalfa also very meaty! i bet they would be good whole in salads after they have the first true set of leafs out.