Allergies have me frustrated, they seem out of control more so than usual, what can I do about them, what do you do?
Stopping cow milk products sorted my pollen allergy - I might experiment with sheep and goat cheese/keffir
Nah don't drink dat shitVery true. Dairy is one of the main causes of acid reflux and thats behind a lot of allergy issues. Your body starts rejecting it when you reach adulthood. Not that im thrilled to drink oat milk with my freakin cheerios
Eating raw garlic has its benefits but the allicin qty in those 3-4 cloves is not strong enough to have a significant effect on an adult men body.I've heard of people using garlic but I eat on average 3-4 cloves of garlic a day as I use it in almost everything I cook and it sure doesn't help me with seasonal allergies.