You had me until you said lays… Potato chips are pure poison, nothing but greasy carbohydrates and salt, but I fully understand how yummy they are… I am one of those guys that can eat just one and walk away…Back from my walk and the market. 6 miles today. Just had a muscle milk powder shake. I have 1 a day. 25 grams of protein. Bought a 1/3rd of a pound of sirloin strip steak, going to have it with tabouli and feta and tomatoes and whole wheat pita. Sounds like a healthy dinner. I did buy some Baked Lays.
